Hello everyone! It's hard to believe that I am already 25% of the way through my treatment! How crazy is that?
I popped in tray 5 last night. It wasn't as tight as tray 4 but I'm still feeling a lot of pressure. I'm not relying on as much ibuprofen so that's exciting. I haven't noticed any noticeable changes since I posted about my gap. Yet again, everything is pretty status quo.
I am noticing that it's getting harder for me to stick to the 22 hours/day rule. I am definitely getting lazier with the maintenance as well. Just overall feeling really annoyed when I can't eat things people offer to me because I JUST flossed or brushed my teeth. In a way, it's been nice as I am trying to eat better and get healthier. On the other hand, I've been doing some rigorous workouts and trying to build muscle so I can't keep up with the eating 6-meals a day crap. I think I am going to try a post-workout whey protein powder shake to try and get some protein and calories in me fast and easy. That's also better to work around with the aligners.
Here's some photos I took last night before popping in the new trays. I will say that the new trays have some weird impressions on the upper teeth to pull the front ones forward and they have been MURDERING the inside of my lip (tray 4 had these as well). My whole mouth area is just getting beat up by these trays - cheeks, lips, tongue, ugh! So if you notice dry/sore spots on there, that's why. Oh and can we talk about how much lip product these aligners collect? IT'S INSANE.
May 11th, 2016
(Tiny gap forming in between 2 front teeth)
Noticeable overlap of the top teeth, FINALLY!
As always, thanks for reading!
xoxo,
Honey Lea